Each day, we are all exposed to a barrage of external stimuli that tax our minds and our bodies. We are inundated with 15 second commercials, sound bytes in our news programming and bombarded relentlessly by social media alerts and updates. This constant stimuli has significantly abbreviated our attention span and detrimental effected the ability to focus in the general population. These behavior patterns are often accompanied by a decrease in productivity in our daily lives, higher levels of irritability, and elevated levels of anxiety.
Brain Endurance Training (BET) can be part of the solution in building mental stamina and heightened mental awareness. Just as a Track & Field coach would design a training regiment to increasingly challenge their athlete’s physical ability, a strategically designed BET program pushes an individual to the edge of their active mental capacity. Mind Body Game’s coaches design BET programs and monitor performance analytics making adjustments to the programs to optimize gains in mental stamina.
Brain Endurance Training (BET) can yield:
Increased productivity in all areas of your life.
Extended attention span.
Greater resilience in the face of adversity.
Sharper focus.
Elevated mood. Increase in mental and physical stamina.
Fewer mental mistakes as a result of increased awareness.
Expedited decision making
Included in the Mind Body Game BET program:
Individually personalized Neuro Performance Program (4-week increments)
Monthly 15 min Analytics Review of your performance.
Weekly analytics report.
Access to the SOMA - NPT app throughout training program.
Access to breath coaching and guided meditations
Access to Dyna-Mob Neuromobility videos to release physical tension
CALL OR EMAIL TODAY TO ELEVATE YOUR GAME
Comments